Publish Date: 28 November 2018 - 08:46

TEHRAN, Nov. 28 (MNA) – According to IranianDentist.org, dentists play a major role in maintaining your overall dental health. Keeping those regular 6-month visits is important in keeping your teeth and gums in tip top shape and healthy. Researches prove seeing your Iranian dentist and dental hygienist at least two times each year is necessary in order to maintain optimal health and hygiene for your teeth.

Checking your teeth for tooth decay is just one part of a thorough dental examination. During your checkup appointment, Iranian dentist or dental hygienist will evaluate the health of your gums, perform a head and neck examination to look for anything out of the ordinary and examine your mouth for any indications of oral cancer, diabetes or vitamin deficiencies. A lot of Iranian dentists also examine your face, bite, saliva and movement of your lower jaw joints. Many Persian dentists will pay special attention to plaque and tartar. This is because plaque and tartar can build up in a very short amount of time if good oral hygiene is not practiced between visits. Food, beverages and tobacco can stain teeth as well. If not removed, soft plaque can harden on the teeth and irritate the gum tissue. If not treated, plaque can lead to gum disease.

The condition of your mouth is closely tied to your overall physical health. Taking care of your teeth isn't just about having a nice smile and pleasant breath. Recent research has found a number of links between oral health and overall health. The condition of your mouth is closely tied to your overall physical health. Recent studies show that if you have gum disease in a moderate or advanced stage, you're at greater risk for heart disease than someone with healthy gums. Also your oral health can provide doctors with warning signs for a range of diseases and conditions, including those in the heart.

Maintaining Dental Health

Although genetics play a large role in whether or not you get cavities, regular brushing and preventative dental care help keep your teeth and gums healthy. Brushing removes the plaque that causes tooth decay and stimulates your gums to help prevent gum disease. Healthy habits, including flossing, can prevent tooth decay (cavities) and gum disease. Tooth decay and gum disease can lead to pain and tooth loss.

Taking these steps can help you prevent most of the problems:

  1. Brush your teeth 2 times a day with fluoride toothpaste.
  2. Floss between your teeth every day.
  3. Visit a dentist regularly for a checkup and cleaning.
  4. Cut down on sugary foods and drinks.
  5. Don’t smoke or chew tobacco.
  6. Don’t drink alcohol.

All in all you should know maintaining good dental hygiene is vital to living a positive, healthy life. Taking charge of your health can be very empowering, and provides you with peace of mind. As is the case with all medical treatment, preventative care can save you time, money and stress.

Source: www.IranianDentist.org