Iranian psychologists’ tip for mental health

TEHRAN, Nov. 29 (MNA) – According to IranianPsychologist.org, the human’s mind still remains to date as one of the mysteries that we have not completely unveiled yet. The field of psychology can be described as a discipline that focuses on the study of mind and behavior.

This discipline is characterized by several concepts and approaches that are used by Iranian psychologists in understanding human behavior. Psychology has become a very important and popular subject today. It deals with many problems of everyday life. Psychology helps us to understand the behavior of people around us, to find out why they behave differently and what forces are responsible to make them so different from others.

Psychology is concerned with understanding, evaluating, alleviating, and preventing mental and emotional disorders and promoting human adaptation, adjustment, and personal effectiveness and satisfaction. Iranian psychologists address the intellectual, emotional biological, psychological, social, and the many different behavioral aspects of human functioning across the lifespan, varying cultures, and all socioeconomic levels of humans.

Improving Mental Health

Iranian psychologists suggested going to therapy is the top tip for improving mental health. Therapy can improve quality of life and among many other benefits reduce symptoms of mental illness. Working with a therapist is like having a coach who constantly helps and pushes you to maintain good mental health. Throughout a relationship with a Iranian psychologist, clients can set specific and actionable mental health goals. These can range from developing new thought patterns to implementing healthy lifestyle changes. If trauma, toxic relationships, mental illness, or negative beliefs are holding you back from having a positive state of mind, working with a therapist might be especially helpful.

Persian psychologists are trained to provide services to people from different cultural, social and language backgrounds. Evidence shows that psychological treatments work well for emotional, mental and behavioral issues. Psychological treatments are useful for people of all ages, including children.

It may take several sessions or a number of weeks for you to see results from most psychological treatments. Some types of treatment can take a year or more for you to get the full benefit. They are not a quick fix, but the positive effects are often long-lasting. One of the most important factors in getting the desired result is being actively involved for your psychological treatment.

History of Psychology

Before science, psychology was untested. People assumed all psychological problems were caused by evil spirits. Over the centuries, mental illness has been attributed to everything from a “badness of spirit” (Aristotle) and a “humoral imbalance” (Galen) to autoerotic fixation (Freud) and the weakness of the hierarchical state of the ego (Jung). The roots of psychology go back to the ancient Greeks. Psychology is a term derived from two Greek words that translate to life explanation, which makes it an important element of daily life.

The late 19th century marked the start of psychology as a scientific enterprise. Psychology as a self-conscious field of experimental study began in 1879, when German scientist Wilhelm Wundt founded the first laboratory dedicated exclusively to psychological research in Leipzig.

Source: www.IranianPsychologist.org

tags: Iranian Psychologist, Persian Psychologist

News Code 139955

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